Couples Therapy is a powerful investment in the health of your relationship, in your happiness, in your quality of life. This is a place to learn the skills which foster closeness and healthy attachments between partners. It can help you better understand your partner, the dynamic between you, and yourself. Furthermore, it is a powerful place to learn about how your actions or words effect your partner, as well as a place to grow in understanding of their hopes and desires for the relationship. It is so powerful to feel deeply understood - and valued - in your primary attachment relationship. I’d be honoured to help you get there. My work with couples is based in Emotion-Focused Couples Therapy, which is a deeply compassionate way of understanding human needs in relationship. I have also trained in Intimacy From the Inside Out (IFS-based couples work) and I work from a relational, attachment-focused perspective. Please reach out to book a free, 20-minute video or phone consultation; I’d love to help you achieve your goals.